Crop: Kale

Shepherd’s Pie

Shepherd’s Pie is, simply put, a scrumptious meat pie with a heavenly brown crust of mashed potato. The beauty of it is that, aside from carrots and onions, just about any vegetable can be chopped up for the filling; this makes it a great dish for all sorts of veggies that need to be used up! […]

Mother Africa’s Spicy Kale and Yam

The term “yam” is something of a misnomer; in America it actually refers to an orange-fleshed, moist sweet potato, whereas the rest of the world knows yams as enormous tubers that measure several feet long, can weigh over a hundred pounds, and have a firmer, drier, white flesh. The garnet yams in this recipe are […]

Raw Kale Salad

Raw kale may not sound the most appetizing for a salad, but when finely chopped and tossed with red onion, carrots, green beans, and a zingy dressing made with balsamic vinegar, brown sugar, mustard, garlic, and curry, its prickly character changes for the better. This makes an unusual, less fattening alternative to the typical creamy coleslaw. […]

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