I started this blog as a place to put all my recipes and food related posts from Chiot’s Run. You’ll find recipes, links to articles, how-to’s, information about ingredients, cookbooks and all things food. I’m an advocate of REAL food!

What is REAL food? Food that doesn’t come in a box, isn’t made in a factory and as close to it’s natural form, and hopefully purchased from the farmer/producer that made/grew/raised it. Food that’s free from preservatives and chemicals, food that’s been around for hundreds/thousands of years, food that’s nourishing for your body, your soul and your community!